GPZC offers online sitting days per week: Tuesday, Wednesday and Thursday mornings at 6 AM.
There is one zazen period opening with the Gatha of Atonement and Three Refuges and ending with the Verse of the Kesa. A brief check-in follows.
Use the following Zoom link and meeting ID to connect to all morning sittings:
- Meeting ID: 389 549 801
- To dial in by phone, call: 312 626 6799 and enter the above meeting ID when prompted.
At the start of sitting, we chant the Gatha of Atonement and Three Refuges. We end the sitting with the Verse of the Kesa, as we do during retreats. You may wish to download a PDF of the chants. Please mute microphones during chanting. Turn off video and mics during sitting periods. Please turn video and audio on for check-in following the sitting.